OUR APPROACH
Mastering Football Methodologies
TRAINING
PHILOSOPHY
Building Skills
Our methodology combines cutting-edge techniques, advanced strategies, and personalized coaching to ensure each player achieves their full potential
Dynamic Development
Our programs integrate real-game scenarios with advanced data analysis, ensuring players refine their decision-making skills, adaptability, and performance under pressure. This approach bridges practice and real play.
ELEVATING PLAYER
POTENCIAL
Our tailored training emphasizes both individual strengths and team dynamics, fostering growth in technique, mental resilience, and tactical awareness to create well-rounded athletes ready for every challenge.
Initiation
From 5 to 12 years old
Development of fundamental motor skills progressing to football-specific abilities, with special focus on ball mastery.
Ball Mastery
Passing – Dribbling / Feints
Shooting – Ball Carrying
Receiving – Dominant Foot
Heading
Non-Dominant Foot
Love for the Game
- Motivation – Innovation
Concentration – Focus
Fun – Creativity
Passion for the Game
Responsibility
Motor Skills
Agility, balance and coordination
Proficiency in fundamental movements
Foundational competence for power-based movements
Mechanics of speed and change of direction
Strength and body control
Development
From 13 to 15 years old
Increased focus on football-specific skills, introduction of strength training with external loads, and development of strength with emphasis on power.
Game Principles
Principles and sub-principles of the game
Individual offensive technical-tactical actions
Individual defensive technical-tactical actions
Introduction to scanning
Emotional Intelligence
Balance
Visualization and imagination
Reaction and anticipation
Relative Strength & Power
Development of fundamental movement patterns
Correction of body posture
Combinations of agility and coordination
Specific running mechanics and higher speed
Technical competence in strength
Continuous development of relative strength
Growth
From 16 to 18 years old
Increased individualization of training and foundations for full physical, technical, tactical, cognitive, and lifestyle development.
Game Moments
Moments and sub-moments of the game
Introduction to high-performance specialization
Game Understanding
High-speed decision-making
Pattern recognition and spatial reasoning
Anticipation of possible scenarios in training and competition
Body Composition Optimization
Maximal strength, power, and hypertrophy
Advanced reactive strength
Rate of force development
Optimization of multidirectional speed
Variability and game speed
Optimization of endurance
Performance
+18 years old
Optimization of body composition, individual and positional sport skills, maximization of performance values, problem-solving in game contexts, and enhancement of scanning ability.
Specialization for High Performance
Specialized actions oriented towards a professional context
Mindset
Leadership – Balance
Resilience – Emotional control
Communication
Self-confidence
Responsibility
Ability to overcome challenges
Maximization of Physical Development
Maximizing strength, power, speed, agility, and endurance
Optimization of body composition specific to the athlete’s playing position
Initiation
Development of fundamental motor skills progressing to football-specific abilities, with special focus on ball mastery.
Ball Mastery
Passing – Dribbling / Feints
Shooting – Ball Carrying
Receiving – Dominant Foot
Heading
Non-Dominant Foot
Love for the Game
- Motivation – Innovation
Concentration – Focus
Fun – Creativity
Passion for the Game
Responsibility
Motor Skills
Agility, balance and coordination
Proficiency in fundamental movements
Foundational competence for power-based movements
Mechanics of speed and change of direction
Strength and body control
Boost your
skills
Whether you’re a player seeking growth or an academy aiming for excellence, Boost Campus Academy is here to guide you.
